The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...

Time has flown by, and it has already been four months since you brought your little bundle of joy home. This post on 4-month ...

A study in Spain shows that intermittent fasting has two key benefits for people with obesity: improving metabolic health and ...

Teladoc Health (NYSE: TDOC) partners with Amazon (NASDAQ: AMZN) to expand access to its chronic condition management programs ...

State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be ...

New Year’s is receding fast in the rearview mirror. And for many of us, our sincere resolutions about losing weight and ...

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...

A new Lancet Commission - made up of more than 50 experts from around the world - says a 'radical overhaul' is needed in how ...

Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

You can burn 500 calories or so from a 10,000-step walk. That depends on the pace you walk, interval changes, and other ...