How many people expect the “biggest person in the class” to run marathons someday? Well, the story of Niki Chawla, a New ...

By Vijay Kumar Malesu A review of molecular mechanisms and preclinical evidence positions mulberry extract as a promising ...

The doctor explained that the ideal way to eat bread while you’re trying to lose weight is by freezing it and then heating it ...

Post-pregnancy weight loss isn’t easy, but Ruchi Sharma, a 26-year-old from Jammu, proved it’s possible with determination.

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...