Real-life weight loss stories often have a direct connect to people. Are you a new mom having a tough time starting your ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

As the new year kicks up, many people are trying to find ways to stay on top of their weight loss and wellness resolutions.

Green tea contains compounds that may aid in weight loss, but experts warn against relying solely on it. Christopher Wray reveals why he is resigning from the FBI during ‘such a dangerous time’ ...

Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

Studies suggest that drinking black tea regularly is linked to reduced mortality risk, better heart health, improved mental ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...