Weight loss extends beyond calorie counting; it begins with your morning routine. Simple habits like consistent wake-up times ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Some weight loss drugs may cause hair loss. While it’s typically a temporary side effect, it can affect your confidence.

Researchers from a recent study found that when participants ate small portions of foods they were craving, while also eating ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Struggling to lose weight with diabetes? Find out what science says about bariatric surgery vs. weight-loss drugs—and which ...

EXPERTS have revealed the golden dose of Mounjaro that helps shift the most weight – and it’s not the highest one. Weight ...

Blue tea is more than just a pretty drink it’s gaining attention among people who want to lose weight naturally. Made from ...

Adults with obesity were more likely to achieve a 10% or greater weight loss at 1 year if they continued using their ...

Amanda Bynes shared why she bought a grill instead of tooth gems due to having veneers, showcasing her sparkling new jewelry ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...