Is any amount of alcohol good for you? Experts share what it does to key parts of your body and aspects of your health.

"My family and friends are super proud of me. I feel healthier and my doctor was delighted with my progress and determination ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

Crossing 50 is a quite a milestone for most. Even more so if you are Rohit Sharma. All over Instagram, one can see posts by ...

Easy Recipes and Tips ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...

Walking is the perfect exercise for weight loss, relaxation, peace of mind, muscle toning and  heart health. Regular ...

High aircraft noise was defined as more than 50 decibels on average during daylight hours and 45 decibels at night, ...

While getting older brings many joys, it also presents unique health challenges that can be managed with proactive care. From staying up-to-date with vaccines to scheduling annual examinations, here ...