A male-only weight loss futbol league has kicked off in St. Pete. It’s called MAN v FAT, and its aim is for men with a body ...

Discover effective, no-shortcut strategies from fat loss coach Nick Conaway to drop 4 kg in a month with discipline and ...

For many men, the process of shedding weight can be intimidating, and despite strict compliance to a diet and consistent physical activity, at times the outcome isn’t as anticipated. In such ...

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...

The weight you squat is no different ... If you’re looking for a general idea of what to aim for overall strength, “men should be able to squat at least 45 percent of their bodyweight ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

INDIANAPOLIS — Real Men Wear Gowns brings awareness to health issues men might face and the importance of seeking care. According to Franciscan Health, overweight and obesity make up one of the ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. The Mikolo Foldable Weight Bench Set is now on sale for ...