For generations, wheat roti has been a staple in Indian households. But as we move towards more conscious eating habits, a ...

Roti or Indian bread is an important part of Indian cuisine. While wheat roti is a common choice, ragi and jowar are gaining popularity due to their potential health benefits. These flatbreads ...

Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?

Incorporating ragi roti into your daily diet can have a significant impact on your overall health and wellbeing.

White rice and wheat roti (Indian bread) are both popular staple foods consumed in various cultures around the world. While personal preferences and dietary requirements play a significant role in ...

Ragi roti and wheat roti both have their own unique health properties. Here's a nutrition face-to-face. Assess the merits of ragi roti and wheat roti as you seek your route towards losing weight ...

Ragi roti may not always be the first thing you reach for, but it quietly does everything right. It’s wholesome, filling, and ...

There are the simple wheat-flour-and-water versions found across India, the stretchy, layered variety known as roti canai in Malaysia, the shaggy roti in Guyana and the slightly chewier ones in ...

Thus, a single nachni roti provides 3.1 g of fiber, while a single jowar roti provides 1.4 g. Each wheat flour roti has 1.9 g. Without a doubt, fiber is an essential component for maintaining gut ...