Woman shot, killed during Sacramento County jewelry store robbery
A woman was shot and killed during a robbery at a jewelry store in Sacramento County on Friday, the sheriff's office said.
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Davina McCall is recovering but ‘utterly exhausted’ after brain tumour surgery
Davina McCall is “utterly exhausted” but recovering in hospital after undergoing brain surgery for a “very rare” tumour. The TV presenter, 57, said the benign brain tumour, known as a colloid cyst, ...
This Is The Bare Minimum Amount Of Cardio You Need To Do Every Week To See Results
The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...
TikTok's ‘Winter Arc' challenge helps you get ahead of your New Year goals. Here's why it's gone viral and 4 tips to get started
The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...
Pilates instructor shares full-body routine to strengthen muscles and boost posture — and it only takes 20 minutes
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
Fitness guru Jillian Michaels praises RFK Jr. HHS pick: ‘Very grateful’
Jillian Michaels, celebrity fitness trainer and nutritionist, rejoiced President-elect Donald Trump ‘s announcement to nominate former 2024 presidential candidate Robert F. Kennedy Jr. to be the next ...
“You’re Crazy”: Woman In Gym Yells At Fitness Influencer For Sprinting Too Loud On Treadmill
A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount ...
Why It's So Hard to Exercise Regularly — And How To Make It a Habit This Year
Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...
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Video showing ladies working out in long dresses at gym excites married men: "My wife can go"
A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...
17 Early Black Friday Fitness Deals, From Bestsellers to Editor Favorites
We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...
'Lifting Heavy Weights Scored Me Visible Abs For The First Time Ever...At Age 43'
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
Anger as Woman Told To 'Stop' Sprinting So Loud by Gym-Goer
Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.