Davina McCall is “utterly exhausted” but recovering in hospital after undergoing brain surgery for a “very rare” tumour. The TV presenter, 57, said the benign brain tumour, known as a colloid cyst, ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

Jillian Michaels, celebrity fitness trainer and nutritionist, rejoiced President-elect Donald Trump ‘s announcement to nominate former 2024 presidential candidate Robert F. Kennedy Jr. to be the next ...

A personal trainer was recording the last seconds of her workout on the treadmill when a woman called her out on the amount ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

A viral video of women working out in ankle-length dresses at a Kenyan gym has sparked online debate. Married men supported ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Read on for the top indoor walking workouts to try on YouTube.

1. Like most women, I wasn’t lifting heavy enough during all of those years and decades before turning 43. I'd spent most of ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...