Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Saunas and Pilates have been two of the hottest workout trends of 2024 – and now the fitness world are combining them. Call it genius or sadistic, hot Pilates is the latest favourite among the ...

clothes and shoes, have been snatched from uniquely coded lockers during early morning hours. Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent ...

When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...

Nike Black Friday 2024 deals you have ever seen. This year, the sale opens on November 29 and goes on for four days.

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

In the 2003 film, “Old School,” Luke Wilson, Vince Vaughn and Will Ferrell star as men in their 30s who start a fraternity ..

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Florine Mark lost weight, built a brand and became a Motown celebrity. The estate sale after her 2023 death created a frenzy ...