Quick note: if you’re new to kettlebells, start light. For most beginners, a kettlebell around 3kg to 6kg is plenty to get ...

Darius Rucker unexpectedly ends Atlantic City show mid-set: ‘I've never done this before’ ...

Think rest days mean doing nothing? Savvy lifters know there’s one move worth doing every day—even when they’re not hitting the gym.

First Half_1, San Jose, Harkes, 2 (Martinez), 21st minute; 2, FC Dallas, Musa, 8, 45th+3. Second Half_3, FC Dallas, Musa, 9 (Ramiro), 85th; 4, San Jose, Martinez, 9 (Skahan), 86th.

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Bellicon is known for its premium materials and ultra-smooth suspension. What sets this trampoline apart is the ability to ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

If you’re looking for something even more affordable, Pilates sliders offer similar benefits to the mini reformer and cost less than $30.

Below are some of the top home workout machines ideal for seniors. A recumbent bike is one of the best cardio machines for seniors, thanks to its low-impact design and back support. The seated, ...

Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

Amazon is having a sale on the Sunny Health & Fitness Rowing Machine. The fitness equipment is 50% off, bringing the $299 price tag down to $149.

This compact resistance machine lets you lift weights and get in your cardio, and it has thoughtful safety features.