A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...

Or, if it has crossed your mind, you might assume that clothing ... designed for women on their period or going through the ...

ROANOKE, Va. (WDBJ) - Living Ageless and Bold is a podcast sharing inspiring reinvention stories of women over 50.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym. In every fitness journey, the best workout clothes ...

Overall, we highly recommend the Vitauthority Collagen Peptides Powder to women over 50 who want to improve their beauty and fitness goals. It may take some time to see noticeable results ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

Universal Standard has established itself as a brand that carries some of the best work clothes for women, with a big emphasis on size inclusivity. Workwear for plus-size women is infamously ...

Many women of different ages repeat this same mistake over and over ... The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime ...

The best part? You'll likely enjoy doing them! For many women over 50, exercise becomes no longer about chasing your ideal physique or ultra high-intensity workouts. Now, it's about longevity, ...