The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ready to run up and down hundreds of stairs among the trees in the ...

The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

In a sea of black and gray base layers (which, don’t get us wrong, win tons of versatility points), Helly Hansen’s Lifa Merino Midweight Base Layer Pants stand out for their vibrant colors. There are ...

Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

One part intense training and one part abject silliness, the November Project is a model for how to stay motivated to ...

If you have more T-shirts than you know what to do with, this quick hack will help you organize them neatly and add a rustic ...

Amazon is rolling out some of the biggest Black Friday deals as sales season heats up. The retail giant has announced its ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

When it comes to staying comfortable and performing at your best during workouts, Dryfit wear is a game changer. Featuring ...