Excessive texting, scrolling, or gaming may lead to overuse injuries, including a painful condition known as Trigger Thumb.

What is Carpal Tunnel Syndrome and why does it affect those who work a lot on their computers.Afusat (by E Mail) The carpal bones are 8 small bones that attach your hand to your arm. These bones form ...

Tools like an ergonomic mouse can help improve posture and keep our bodies in a more natural orientation while we work. We ...

Forearm pain can have many different ... to reduce tension in the wrist extensor muscles in your forearm. It may be recommended for conditions such as carpal tunnel syndrome or tennis elbow.

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

April is National Occupational Therapy Month, a time to celebrate and learn more about the occupational therapy profession.

But imagine living with chronic pain in your hands or wrists ... The most common condition affecting the hand and wrist is nerve compression such as carpal tunnel syndrome. What is carpal tunnel ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit taller. Be wary of rounding your shoulders forward. Sit close to your desk ...

Joint pain, a nagging injury, or trouble moving make even the simple tasks feel like a struggle. Get back to the life you ...

You’ve likely seen it splashed across product labels—“ergonomic office chair”, “ergonomic keyboard”, “ergonomically designed handle”. It’s become a buzzword, a stamp of comfort and modern sensibility.