I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...

The former Strictly dancer, 47, made the ultimate statement all was well within her relationship with her fiancé Ben after he ...

“These lululemon slides are the perfect post-yoga companion, offering the right balance of support and softness after a grounding class,” Grice says. With its plush dual-density foam ...

If you have a smaller living room or an average-sized space, a 50-inch TV might be the perfect choice for you. One of the benefits of going for a 50-inch TV is that you can enjoy some of the ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

The frequency of sex after 60 may be different than it is for people in their ... According to the national survey: Around two-thirds of adults 65 and older are still interested in sex. 50% said that ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Interested in yoga? Roll out that mat and find your zen ... Feeling beautiful and confident after 50 is all about embracing ...