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'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
Park regulars in New Delhi's Lodhi Garden say toxic pollution levels won't force them out
Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
New affordable housing lotteries for salaries starting at $31K
Dozens of affordable housing units are available in new developments recently listed on NYC Housing Connect. The salary ...
Call for action as flood victims fear winter repeat
Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...
Lenovo Yoga Slim 7i 15 Aura Edition Review
The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.
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Virtual Yoga Classes Aid Chronic Low Back Pain
Hallie Tankha, PhD, from the Cleveland Clinic, and colleagues compared the effects of virtual yoga classes (12 consecutive weeks; 60 minutes) vs a wait-list control on CLBP intensity, back-related ...
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.