Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

Yoga enthusiasts deserve gear that helps elevate their practice ... Its durable, cushioned surface is gentle on joints, ...

I tried Pie Social, a new app that encourages socializing through in-person meetups and is being tested in Chicago. I have ...

Once you’ve started incorporating exercise into your routine, use these strategies to make it a permanent habit: Stay ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

Sponsored by GFWC Lake Mary Woman’s Club. There will be a live auction of new and gently used purses, jewelry sale, basket raffle and 50/50 drawing. Proceeds benefit local charities. 11 a.m. Nov. 16, ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Finding the right pair of men’s gym shorts sounds simple enough ... making these ideal for his at-home HIIT, yoga, and boot-camp workouts. A smaller detail he appreciates is that the shorts ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The holiday season is officially underway, but shopping for the many loved ones in your life can quickly strain your budget.

That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity routines over several weeks. If you're looking for a top all-rounder ...