Parade on MSN6h
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
3 big reasons why millions of Americans struggle in retirement — and it’s not because they lack cash
Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...
Park regulars in New Delhi's Lodhi Garden say toxic pollution levels won't force them out
Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
The Racquet Press1d
UWL’s Eta Sigma Gamma hosts 10th annual GLOGA event
Beta Phi chapter hosted their 10th annual GLOGA event Tuesday, Nov. 12, in the Bluffs Ballroom in the Student Union. Eta Sigma Gamma, a health education honorary for students within the public health ...
Call for action as flood victims fear winter repeat
Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...
McKnight's Senior Living4d
Virtual yoga classes aid chronic low back pain
(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
WebMD5d
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...