Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

Putin came so close to launching a nuke that UK 'prepared for fallout' Economists weigh in on Donald Trump's pitch to ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Yoga Provides Unique Cognitive Benefits to Older Women at Risk of Alzheimer's Disease Feb. 26, 2024 — A new study found Kundalini yoga provided several benefits to cognition and memory for older ...

Though mobility decreases with age, there are steps older women can take to stay limber. Following the easy (yet effective) yoga poses in this book will help them strengthen their muscles and ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

The Care Global Health and Wellness Festival (GHWF), a visionary initiative by Just Health and Wellness Pvt. Ltd. (JHW), ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened ... Years after Strategist senior editor Hilary Reid first reviewed ...

Ukrainian forces on Wednesday repelled an attempt by Russian troops to pierce defences near the northeastern city of Kupiansk, said Ukraine’s General Staff.

It’s never too late to start your yoga practice ... One of those women shares the story of her diagnosis after skipping her annual mammogram. 1:28 Buying secondhand can save you money and bring new ...

For seniors, yoga offers a well-rounded path to stay active and maintain mobility. Physical and Mental Benefits: Yoga helps maintain flexibility, strength, and balance, which are crucial for older ...