Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
McKnight's Senior Living3d
Virtual yoga classes aid chronic low back pain
(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
Park regulars in New Delhi's Lodhi Garden say toxic pollution levels won't force them out
Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
The Kansas State Collegian6d
Best Probiotic for Women Over 60 – Top Probiotic Supplements for Female Seniors and Adult Women in Their 60’s
Click to view the best probiotic for women over 60 For women over 60, the importance of maintaining ... Probiotics for Different Age Groups: From Infants to Seniors Probiotics offer benefits across ...
The Leader Newspaper4d
Orihuela Costa Seniors on the March
The Councillor for Social Welfare, Agustina Rodríguez, has announced a new edition of the activity ‘Mayores en Marcha’ which ...
Here are 3 big reasons millions of Americans struggle in retirement — and it’s not because they lack cash. How many are hurting you?
Retirement can be a great stage of life for many seniors — but that isn’t the case for everyone. A study published in the ...
News Tribune3d
‘Real slap in the face’: Tacoma seniors bemoan city’s goal to transition senior services
Yet in her view, that shouldn’t come at the expense of seniors, some of whom have been paying taxes for 60 years. Kathryn ...
25 Stimulating and Thoughtful Gifts for Older Women
Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...