Better still, natural silk is antibacterial and hypoallergenic, making this pillowcase a stellar gift for someone with ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

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I’ve been studying yoga for years, but a recent class was more memorable than most. Somewhere between a Chaturanga and a ...