Despite the rise of low- and no-carb diets, carbs are an essential component of a healthy ... If eaten in the right amount, ...

Focaccia is squishy and chewy with just a slight crisp on top, and works unexpectedly well for a delicious and novel take on ...

But every bread — even white — has some benefits and there is no reason to steer clear of the traditional ... It is overall ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...

Her goal was to take the jargon out of bread making—no confusing terms or fancy techniques required ... So what’s next for the carb-loving author? “There are so many more delicious things out there to ...

Two, by choosing French toast, she had made sure that bread was combined with protein – eggs – a breakfast option that delays digestion, keeps hunger pangs at bay and prevents post-meal sugar spikes. ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

PLAN AHEAD: Save enough chicken, potato salad and cake for Monday. Take it easy and enjoy the leftover Chicken and Potato Salad. Add some deli coleslaw on the side along with whole-grain rolls. For ...