Commissioner of Police, David Manning, has issued a directive for RPNGC personnel to better adhere to fitness levels ...

Leading by example Commissioner of Police David Manning has made the decision to improve his personal fitness.

Thousands of cyclists are training for the Courage Classic, and CBS News Colorado anchor Michelle Griego is among them.

Ohio Lt. Gov. Jim Tressel plans to "create a healthier Ohio" with a new student physical fitness test starting this fall.

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Corporate Jamaica prepares for the ultimate fitness test this Saturday, July 12, at the Fitfest Party and Expo Corporate ...

Get involved in the Sweat with Talking Tom challenge and inspire participants at various stages of their fitness journey.

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about ...

Byram will be a back-up on both blanks with Jayden Bogle the first-choice at right-back and new signing Gabriel Gudmundsson ...

Ronnie Coleman faces emergency surgery for severe blood infection. The 8-time Mr. Olympia champion remains positive despite ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...