Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Biome (or LeanBiome) Is Best For: Individuals struggling with belly fat, unexplained weight gain, slow metabolism, persistent ...

From keto and Mediterranean to carnivore and medically prescribed ... For example, transition one meal per day, like breakfast, to plant-based alternatives. As you get more comfortable, scale those ...

High cholesterol and blood sugar levels can increase your chances of heart disease, stroke, nerve damage and more ...

Territory also offers dishes that are keto-friendly, paleo, plant-based, low carb ... “It was cool to see so many breakfast options, as well as foods with actual flavor — versus the usual ...

Explore 15 unexpected grocery items like Sriracha and kombucha that unexpectedly became huge trends, changing supermarket ...

I had a reader comment on one of my meal plan posts asking about meal delivery services, and it gave me an idea for doing a roundup/recap of meal delivery services for people with food allergies and ...

Demonising plant-based meat and dairy alternatives as extremely unhealthy ultra-processed foods (UPF) is dangerous and futile, as well as having potentially dire consequences for public health. Plant ...

Multiple studies have highlighted the impact of plant-based eating on reducing breast cancer risk. Diets such as the Mediterranean and DASH, rich in plant-based foods, are linked to lower risk ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

BP's profits fell by 48% in the first quarter as the struggling energy company eyes more cuts. The London-based energy giant, which counts the BP Whiting Refinery on the Lake Michigan lakeshore as its ...