A diet high in omega-3 fatty acids can significantly improve brain health. Foods such as fish oil supplements or flaxseeds ...

"Avocado, the main ingredient in guacamole, provides monounsaturated fats that benefit the heart and help maintain ...

They're a great protein source which helps with tissue repair, muscles, supporting immune function and helping to boost ...

So what can fans expect from Kenny Omega? After battling a debilitating case of diverticulitis, Omega has targeted January 5 ...

Copiah-Lincoln Community College’s annual Trillium Beauty Pageant saw 17 young women competing for the title of Co-Lin’s Most ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the greater Fresno area and holds the striper record at Millerton Lake. Photo ...

Besides making decadent seasonal lattes, this holiday favorite contains oil can support scalp health and may mitigate hair ...

CM Punk feels like he “wasted some matches on some people” by working with them in AEW. Over the weekend, Punk spoke with the ...

Organized by Michael Perkins, basileus of the Beta Pi chapter of Omega Psi Phi and a deacon at DaySpring Baptist Church in ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...