ChatGPT can’t watch your form, spot signs of fatigue or adjust your workout on the spot–whether you’re about to blow up or ...

But if you weren’t quick enough to secure a race entry, don’t despair–southern Ontario is loaded with fall marathons, ...

League founder Michael Johnson said a major investor backed out at the last minute, causing a "major, major cash flow issue" ...

Whether to save money or because you don't like the stiffness of a carbon-fibre plate, you'll love these non-carbon trainers ...

After not racing it in 2024, Courtney Dauwalter is officially returning to UTMB. The American ultrarunning legend announced ...

Thirty-eight-year-old Eritrean runner Berhane Tesfay represented his country in the men’s marathon at the Paris Olympics ...

In part 2 of our series on gender equality in road races we sit down with Canada Running Series CEO and Toronto Waterfront ...

U.S. hurdler Sydney McLaughlin-Levrone has already accomplished nearly everything there is to achieve in the 400m hurdles.

Recovery isn’t complete without rebuilding muscle. That starts with protein —think 20 to 30 grams in your post-run meal. This ...

If you’re a runner looking to ease into yoga, start here. You don’t need to be flexible, spiritual or need a full class or a ...

Anna Rutherford of Peebles, U.K., won Scotland’s inaugural Rat Race 100 on July 13, covering the route from Bamburgh Castle ...

Edmonton's Marco Arop continues his pursuit of record-setting times after a season's-best performance in London ...