Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Study suggests diet soda replacement with water may aid weight loss in type 2 diabetics, but faces skepticism.

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Coconut water comes from young green coconuts. It’s known for being hydrating and helping with diarrhea symptoms. Learn what ...

Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.