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Monsoon's weather conditions increase risks of waterborne illness. Know how diet can help you recover with proper nutrition ...
From consuming more seasonal fruits to avoiding street foods completely, here are a few diet tips to follow during the ...
Many believe lemon water cures fatty liver. This is a myth. Fatty liver happens due to fat buildup. Lemon has benefits. It ...
A surprising look at a dog’s diet that is so impressive it makes the viewer’s own eating habits seem inadequate.
How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.
During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients ...
Eat plenty of green vegetables as they contain chlorophyll, which helps neutralise body odour. Drink at least four litres of ...
Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...
The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...
Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...
Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...
The Drosophila microbiome regulates the cycling of gut metabolites in a circadian clock and diet-dependent manner.