A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Also read | Woman who dropped 50 kg in 13 months but gained it back reveals 11 things you should know about weight loss Mahtab Ekay followed a calorie deficit diet for faster weight loss.( ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

A former menu production manager for Disney World has admitted to altering allergen information and adding swastikas to menus as part of a plea agreement. Federal authorities charged Michael ...

And if you don't like counting calories, this could be the way forward ... According to some studies, this form of diet helps maintain a daily cycle of eating and fasting, stabilising the body's ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The diet was highlighted by Healthline for its benefits in creating a calorie deficit, aiding weight loss, and potentially reducing heart disease risk, reports the Mirror. Similar dietary habits ...

Just before the release of his debut record, Harrison Patrick Smith told GQ about his five-digit daily step count, his favorite restaurants and breakfast pastries, and the best drink he’s ever ...

Nutrition experts work with the company’s chefs to help formulate menus for each diet plan, with a focus on “simple, wholesome ingredients.” Olivia Dorsky tested Provenance meals for its ...