Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Black women have been doing the work to shape a better America since slaves arrived in Jamestown in 1619. Today I ask Black ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Women Veterans Share Stories of Service and Strength as Military Sees Rise in Female Enlistment. Women Veterans Share Stories ...

More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a study in JACC, the flagship journal of the American ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

The church secretary (who is also the director of religious education) asked a woman who volunteers in the parish office to assist. She in turn asked her friends to bring the refreshments. Dottie ...

Across hours of interviews, defense secretary pick Pete Hegseth has articulated his plan for a "frontal assault" to reform ...

When Elisa Smithers was deployed to Iraq in 2005, there was a ban on women serving in ground combat operations. She now fears ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Catch Stanford vs. UC Davis women’s college basketball action: live streaming and game details on Wednesday, November 13, ...