You can check your blood pressure at home with or without using a digital monitor. Here are the steps you need to measure ...

Many people make these common mistakes when taking blood pressure at home, experts say. A cardiologist provides tips for ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other industrialized nations that spend less on health care.

Research reveals how lifestyle choices reshape heart health and aging, breaking genetic barriers and transforming wellness.

People often let chronic conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you should address them before symptoms begin.

High blood pressure and obesity often go hand in hand, and the American Heart Association points out that obesity can raise your risk for heart disease. However, research isn’t clear on whether ...

Some early breast cancer patients can safely avoid specific surgeries, according to two studies exploring ways to lessen treatment burdens.

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Hello Heart, the digital leader in preventive heart health, today released the 2025 Heart Health Matters Report, identifying key trends in how benefit decision-makers are thinking about the human and ...