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Last Wednesday, Alicia Hurtt, owner of the Women’s Wellness Center, launched the Community Food Program to help fight food insecurity in Bainbridge. With 20% of Bainbridge families struggling with ...

(Shutterstock) On April 7, Dr Rachel Paul, nutritionist, shared a post noting down the food items that we should avoid, for faster and sustained weight loss. Take a look. Protein powders often end ...

That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major difference in your results. Protein is loaded with amino acids, which are ...

Cruciferous vegetables contain folate, fiber, and vitamins C, E, and K. They can support your digestion and have anticancer effects, among other benefits. We know that vegetables should be the ...

As consumers cope with lingering cost-of-living pressures and the potential impact of tariffs, CBS News is tracking the change in prices of everyday household expenses — from food to utilities ...

In addition to workouts, bodybuilders need to focus on their diet. Understanding how foods affect their body composition and current goals is important for those looking to bulk up or lean out.

Harvard Health medical professionals are discovering that one of the most effective methods of combating inflammation is through the foods we eat. Adopting an anti-inflammatory diet can help ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals ... Instead, opt for nutrient-rich foods like the ones on this list to give you a happiness boost.