Escape to an oasis of calm with this special 8 hour musical journey, combining extracts from The Shipping Forecast with ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...

Facebook users can't stop praising it, and I see why — it deftly illuminates pages without disturbing my early-to-bed fiancé.

Dressing your newborn for sleep might seem confusing at first. Should you go with a cozy onesie or dedicated pajamas? And ...

And even once your little one is sleeping through the night, baby sleep problems can still crop up from time to time. In short, dealing with nighttime disruptions is simply a part of new parenthood.

Teaching your child sleep restfully through the night is a crucial aspect of parenting. For parents who prefer to be ...

I tried the Momcozy Sunrise Echo Alarm Clock and I wish I’d known about it when my kids were babies - it’s perfect for night ...

Researchers from Flinders ­University in Australia have found that night-time light exposure disrupted people's body clocks, ...

For the second time this year, Hollywood gathered to honor TV’s biggest stars.