Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Janet Rapp strode briskly down a paved path through the city zoo, waving at friends and stopping briefly to greet emus she ...

I sold my Peloton in the spring of 2022. It felt like I was getting away with something. I helped my buyer load it into an ...

I also loved the iFit studio classes, which have options designed specifically for NordicTrack ellipticals, unlike big-name ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Isometric exercises, which consist of engaging muscles without actual movement, have surged in popularity in recent years, ...

After facing a health crisis in his 40s, Terrance Clark began his quest for health, which landed him a new career and passion ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

But Phoenix is growing up fast. Every piece of data it gleans from training sessions is fed into Sanctuary’s crown jewel, an ...

The iconic songs of Oasis once again electrified Knebworth Estate at an exclusive gig powered by electric vehicles to mark the opening of the new GRIDSERVE ...

IF YOUR MAIN FITNESS goal is to add mass and chisel ... the stimulus of heavy weight going down with control and going back ...

Four critics from around the world re-view the review Contemporary life is cushioned in evaluation: suggested routes to walk ...