With the new year barreling toward us, it feels appropriate to look back at the past year to identify fitness trends. Sure, ...

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom shared more about her son and what may ...

An Army vet and his team are using Veterans Day to give back to their community through fitness. They spent their morning ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

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Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Kate Middleton is "doing very well" and training again at the gym, author Robert Jobson told Hello! magazine. All about the ...

Xponential Fitness (NYSE:XPOF) ripped a 20.2% gain on Friday after beating revenue and EPS estimates with its Q3 earnings report. Revenue was up 0.1% during the quarter to $80.5 million as increases ...

Barcelona midfielder Frenkie de Jong is back in the Netherlands’ setup after a long time, having recovered from his ankle ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...