Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Research is unclear on whether apple cider vinegar can help lower blood pressure ... t too high. Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods ...

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

In the new best diet report by U.S. News & World Report, the DASH diet won top ranking (4.9 stars) for both heart health and ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Proven to lower blood pressure and heart risks, the DASH diet has been ranked #1 for heart health in U.S. News & World Report ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall ... to help lower blood pressure and promote overall health. "This well-balanced diet puts an emphasis ...

Diet is crucial in controlling blood pressure, with foods high in salt being significant culprits. Yet, as reported by GloucestershireLive, some foods may actually aid in reducing blood pressure ...