So the right clothing is a must. Whether you’re shopping ... Perfect for running or Pilates—and you may want it in more than ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

The key to staying motivated lies in finding the right workout and clothing that encourages you to dress up and head out, ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

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While the apparel brand is best known for its top-of-the-line athletic gear, Vuori has since branched out to include casual ...

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One recent review found that Pilates is just as effective as other types of exercise in improving core strength and that it ...

If you’re looking for comfort on your next flight, these tips will help you choose the best fabrics, layer for different climates, and put together outfits that are as good looking as they are cozy.

Carrie Minter Ebers, Pilates instructor Stallworthy prefers to coordinate ... Anti-Chafing Denim Shorts—According to Some Very Happy Reviewers Active Clothing These Are the Best Anti-Chafing Denim ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Upgrade your kit with the best hiking gear Outdoor Life editors keep coming back to after field-testing over thousands of miles.