These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

When it comes to choosing the best probiotics for weight loss for women, it’s important to pay attention to the strains of bacteria included in the supplement. Lactobacillus gasseri ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

Why we like it: We love mindbodygreen for the best probiotic for women’s weight loss as well as for targeting bloating and digestive health. While there is no research directly assessing this ...

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

People with PCOS tend to gain weight. However, if you lose weight, it can help to improve insulin resistance, hormone levels, ...

When it comes to choosing the best probiotic yogurt ... While yogurt alone is not a magic weight loss food, some probiotic yogurts can help support weight loss efforts. Look for options that ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will ...

Melissa McCarthy’s impressive weight loss didn’t happen overnight. The actress and comedian we all know and love has been candid about her fluctuations over the years, her journey with body image and ...