Katharina Lehner is boxing in her two-piece workout gear. In a new social media post the MMA fighter shows off her flat abs and fit figure.

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Nike running shoes are some of the most iconic on the market. Find out which ones are worth it, whether you’re looking to ...

Trainers recommend treads from NordicTrack and Peloton.

Warner's bestselling, super-soft bra has lightly contoured built-in cups and side panels to naturally lift and shape. Wearers ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

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A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.