Some people swear by intense gym sessions. Others proudly say all they do is walk every day—and they’ve dropped kilos. So who ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

I tried It for a month to support my weight loss naturally. Here’s my experience with this herbal fat-burning supplement.