Some blackout blinds, made from dense, synthetic materials and especially when dark colored, trap heat. When left closed during the day, they absorb sunlight and radiate warmth back into the room ...

A study of 1,500 adults found the typical Brit gets three nights of good sleep a week, with many saying they never achieve a ...

When an atmosphere heats up, plants will often release excess water into the air from their leaves – as a result they cool ...

A survey of 2,000 adults found that the average person only gets three nights of 'good' sleep a week - with many saying they ...

A study of 2,000 adults found the nation is so desperate for a good night's sleep they've tried an average of five different ...

The UK heatwave is well and truly here but there's no need to suffer at home if you don't have air conditioning - there are ...

Now that this heatwave is in full swing, it could be time to switch to the best smart bulbs. Smart bulbs can help you save ...

If you want to boost the freezer sheet hack with some other cooling bedroom tricks, try using blackout blinds during the day ...

And cooling down with an iced drink just won't cut it.Our homes can quickly become heat traps, and rather than offering a ...

As temperatures rise, keeping your home comfortably cool without breaking the bank on AC can feel like a losing battle. But ...

“As the humidity increases, this makes it harder for our body to sweat normally,” says Elder. “This means that during hot ...

Stay cool this summer in Delaware with these easy steps to lower energy bills and use less electricity at home.