The AHA’s Target BP initiative is a movement to increase blood pressure control among adults living with hypertension in the United States.
Around 70 decibels is where the risk of hearing loss starts, according to the National Council on Aging. Vacuum cleaners, washing machines and maximum sound from a TV reaches the level found at the ...
Certain apps allow you to track your blood pressure readings. The American Heart Association and the Centers for Disease Control and Prevention (CDC) offer printable logs if you prefer to track using ...
Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...