Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

Salt is stocked in almost every household in the country and added liberally to our food, yet this everyday condiment is also ...

High blood pressure is known as a 'silent killer' as it causes few symptoms but increases the risk of heart attacks and ...

Breathing exercises help lower blood pressure by slowing down your breathing and stimulating the vagus nerve, which controls ...

Fruits are highly nutritious. Adding these high-protein foods to your diet can help your body receive many other essential ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Research reveals eating cheese could reduce sleep apnea risk by 28%. Here's what science says about this connection between ...

Nethercutt says annual visits are crucial for preventative health. “You’re going to catch things,” she said. “Maybe your ...

According to Dr Azmee, coronary artery disease (CAD) — where blood flow to the heart is obstructed by plaque — is among the ...

A study in Spain shows that intermittent fasting has two key benefits for people with obesity: improving metabolic health and ...