Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

It provides updated guidance on medication options, including the early treatment for high blood pressure to reduce the risk of cognitive decline.

Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

Beet juice is a healthy drink. It comes from beets. It is red and full of nutrients. It helps your heart, liver, and brain.

Lifestyle can play a major factor into high blood pressure. A leading pharmacist is warning about the red flags that could ...

Small dietary changes improve heart health. Eating a banana around 11 am is beneficial. It stabilises blood sugar and provides steady energy. Bananas ...

Turmeric is a valuable spice that is used in Indian cooking and Ayurvedic medicine. In recent times, it is gaining attention ...

A bit of this and that this week as we welcome new people to town and welcome back many ECU students, faculty and staff. Best ...

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.

Few would argue with the oft-repeated health advice to eat more nuts and seeds, and while grabbing a handful of nuts is an ...

Young adults in India are increasingly diagnosed with early onset hypertension due to lifestyle factors. Revised ACC/AHA ...

From having whole grains and protein to cutting back on junk food and trans fat, here are a few diet tips to follow.