A health expert shared how to lower your blood pressure levels, as millions of Brits are living with undiagnosed hypertension ...

A health expert shared how to lower your blood pressure levels, as millions of Brits are living with undiagnosed hypertension ...

It is a dangerous condition that can significantly increase your risk of a heart attack or stroke - and millions of Brits are ...

Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

A major University of Surrey study found that common foods like tea, apples, and dark chocolate naturally lower blood ...