Wondering how to manage your blood sugar and improve blood pressure at the same time? This plan can help.

This simple 28-day plan will help you make small changes to your exercise, diet and lifestyle routine that can lower your ...

While most people won't notice symptoms of the 'silent killer' until it is too late, there are still some signs to watch out ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...