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According to a new study, those who eat tomatoes daily have a reduced risk of hypertension due to their high potassium and lycopene content. Participants in the research, conducted by the University ...
Potassium helps lower blood pressure by easing tension in blood vessel walls and aiding the kidneys in flushing out excess ...
Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, ...
High blood pressure is a common condition that can increase the risk of heart attacks, strokes, and other serious health ...
One type of 'superfood' fish has been shown to help keep blood pressure levels under control significantly. Thanks to its ...
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