Research suggests that avocados, when consumed as part of a healthy diet, can reduce the risk of high blood pressure and support vascular health.

Cacao nibs are small pieces of cocoa bean that been proven to have heart health and anti-inflammatory benefits.

Chronic kidney disease (CKD) is a silent epidemic affecting thousands of Utahns. According to the Utah Department of Health and Human Services, 1 in 5 Utah resi ...

Drawing on 2 decades of data from the National Health and Nutrition Examination Survey, researchers found that fewer than 8% ...

From having whole grains and protein to cutting back on junk food and trans fat, here are a few diet tips to follow.

A bit of this and that this week as we welcome new people to town and welcome back many ECU students, faculty and staff. Best ...

Turmeric, or the compound curcumin, is an anti-inflammatory that can have a slight impact on blood pressure. However, it's ...

New recommendations for early treatment of hypertension to prevent strokes, heart attacks and dementia come as an experimental medication is shown to lower blood pressure in hard-to-treat patients.

Turns out, your gut isn't just about digestion, it may be quietly nudging up your blood pressure. From sugar cravings to ...