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Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes management to mental health support.
During an eye exam, an optometrist may be able to measure the diameter of blood vessels to determine if a person is likely to ...
This diet includes lots of fruits, vegetables, whole grains, and low-fat dairy. It also limits salt, sugary foods, and red ...
High blood pressure affects millions worldwide, but there are things that can be done to lower it, and diet plays a key role ...
Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...
High blood pressure can lead to serious problems like heart disease, strokes, and kidney disease so keeping it under control ...
When it comes to lowering blood pressure, some foods could be as effective as standard medication, a ground-breaking study ...
We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...
Drinking energy drinks daily can increase heart rate and blood pressure due to high levels of caffeine, increasing the risk ...
In addition to taking medication, paying attention to these habits can help maintain healthy blood pressure levels..resistant ...
Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...
If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...