Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Individuals on the DASH diet will be instructed to eat plenty of vegetables and fruit. They’re also encouraged to eat whole grains, lean meats, and some healthy fats. Since its conception, the DASH ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The top foods to eat when your blood glucose (sugar) is low are readily available sources of sugar, such as fruit juice or hard candies. Hypoglycemia is described as blood sugar levels below 70 ...

An American medic has shone a light on three food types that could be key to lowering cholesterol and even combating cancer. Dr Michael Greger suggested in a chat with The i newspaper that ...

A lower pressure environment could do Verdugo some good.” Spotrac projects Verdugo to demand somewhere around a $15.2 AAV, which could result in a four-year, $60-plus million deal. It’s not a ...