Lizzo not only revealed that she achieved her 'weight release' goal — she also lost many BMI points and body fat percentage ...

The levels of caffeine in your blood could affect the amount of body fat you carry, a factor that in turn could determine your risk of developing type 2 diabetes and cardiovascular diseases.

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

We're giving you Day 1 of our Ultimate Body Recomposition Workout, a leg day designed to build big-time muscle.

After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Indeed, the patient's total cholesterol level exceeded 1,000 mg/dL, compared to previous levels of 210 mg/dL to 300 mg/dL ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

A commission proposed a new definition of obesity focused on how excess fat affects the body, rather than assessing body mass ...

Scientists are tackling society's growing obesity problem from all kinds of angles – and new research picks out a particular ...