Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Patrick Mahomes and Nikola Jokić aren't just superstars. They challenge us to better understand the hidden secrets of athleticism.

Childhood obesity continues to be a growing problem in out country. So, should the government regulate food advertising like it did with cigarettes?

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A new study uncovers a novel mechanism through which brown fat is transformed into heat, offering protection against ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

If that person loses 20 kilograms (44 pounds) in one year while taking a GLP-1R agonist — which is not unreasonable while ...

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

A new study suggests drinking elderberry juice every day may support weight loss. Experts weigh in on whether it’s worth ...