Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study reports that measurements that detect body fat are a more accurate predictor of mortality risk than body mass ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, ...

(Also read: Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ ) Fitness coach Shantanu Sood reveals steps to calculate calories ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists ...

A new study compares body mass index (BMI) with body fat percentage and finds the latter is far more reliable in predicting ...

A recent study demonstrates that a low-fat vegan diet significantly decreases dietary acid load, promoting weight loss and ...